I know a team that can help you...
If you or someone you know needs help, you can speak to a mental health professional from Relief for free over the phone, via live chat, email or in person, Monday to Friday from 9 a.m. to 5 p.m.
I'm interested
I know people you can connect with...
You can connect with others and share your highs and lows in support groups run by Relief, as well as in their self-management workshops or on their forum.
I'm interested