My stories
14 december, 18:47

Say cheese!

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As I struggled to eat my peanut butter toast in front of the TV, I thought I heard something scurrying above me...

As I struggled to eat my peanut butter toast in front of the TV, I thought I heard something scurrying above me...

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The people around me
I know a team that can help you...
If you or someone you know needs help, you can speak to a mental health professional from Relief for free over the phone, via live chat, email or in person, Monday to Friday from 9 a.m. to 5 p.m.
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I know people you can connect with...
You can connect with others and share your highs and lows in support groups run by Relief, as well as in their self-management workshops or on their forum.
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Before reading...
I just want to take a moment to say that this might feel heavy at times. I’m here if you need help.
I want to continue
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